Yogurt help
Lileee
on 6/15/11 3:56 am
on 6/15/11 3:56 am
well... since you dont like GREEK... then just buy the Regular Low Fat PLAIN Yogurt... and you can Add Things In... like Smuckers Sugar Free Jelly... that is YUMMY! or some Sugar Free Jell-O Pudding Mix... this is AWSOME!!! Yumm Yummmmm!!! especially the Cheesecake Flavored!!!
Start Weight 275 - im 52yrs Old - 5'7"
had my RNY January 10th 2011
275/230!!!/150
I LOVE Greek yogurt with cheesecake pudding mix. I put no sugar added cherry pie filling on top - I know you can't have that yet.
I also like carbmaster yogurt from Kroger.
I also like carbmaster yogurt from Kroger.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Sorry, I know you said no-greek yogurt suggestions, but I only eat non-fat greek yogurt - but not plain - "blech!"
At 2 weeks out I was eating 1/4 c of it with 1 pckt stevia and 1/2 oz of peach flavoried DaVinchi SF syrup to make my own peach yogurt. Now I top 1/2 c of it with either blueberries or sprouted grain cereal.
At 2 weeks out I was eating 1/4 c of it with 1 pckt stevia and 1/2 oz of peach flavoried DaVinchi SF syrup to make my own peach yogurt. Now I top 1/2 c of it with either blueberries or sprouted grain cereal.
I am creating my own revolution and PAMdemonium reigns!
RNY 11/16/2010
SW 270, CW 155, GW 135
1st 5k time 40:34 (Dec 2013)
It takes just a couple minutes, I use a sieve like this http://www.slashfood.com/photos/essential-kitchen-intermedia te/641901/ but I got mine at walmart for under 2 bucks I think, and just scoop half the yogurt in and pu**** through then do the other half. It makes more dishes, but I add protein powder anyway so the extra dishes would happen anyway, and I would rather spend the few minutes and have this kind of yogurt wth more protein less calories than the other flavors :)
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