Numbers! Why Are They So Important To Me?
I have 3 lbs to get to my final goal. No big deal. Why is it such a big deal to me then? I never expected to get this low. My surgeon warned me that I may not lose weight. I am a revision and I don't know if he said that because I had failed so miserably with my first surgery or if it was because he thought I had screwed up my metabolism so badly. Or maybe he is just pessimistic.
I expected to lose slowly because of the revision and my age and my lack of physical activity.
I was perfectly content, thrilled actually, to get to a normal BMI.
So why does this last 3 lbs matter?
Because with my first WLS I got to 120 lbs. I actually got a little lower, like 117 or 118 but didn't stay there for more then a day. I hit 120 lbs and stayed there for a little while. Then started gaining. And gaining.
When I weighed 120 lbs I wore a size 3. I can't remember what my body fat percentage was.
I even felt that I didn't look good at 120 lbs. My face looked gaunt and I didn't feel I looked healthy. I wasn't unhappy when I regained up to 130 - 135. Even when I got to around 145 - 150 I felt fine. It was when the weight started coming on uncontrollably that I panicked. I stayed under 150 for about 5 years.
Now I weigh 123 lbs and I wear size 5, sometimes size 4. My body fat percentage is 27%. I see some people who weigh a lot more then me who have body fat percentages of 18% or 19%. I can't imagine what I would look like with that little body fat. I am sure I would have less body fat if I exercised regularly.
I am comfortable with the way I am eating. I am not dieting. I am not tracking calories right now. The only thing I am doing is avoiding refined carbs, getting in a lot of protein and not snacking. I can live with this. I expect to have some bounce back, which is why I made my goal so low.
It is almost like I am competing with myself, like I won't feel successful until I reach the same weight and size I did before with my first WLS. How screwed up is that? If this were my first WLS I wouldn't even think twice about it. My BMI is 21.8.
I do plan on getting more active. I have a community center down the street that I am planning on joining when I have the money so I can go swimming and use their weight room.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
I'm going through a divorce right now which instead of causing me to eat the stress has caused my pouch to tighten up and I struggle to eat causing me to lose more weight. I really need to find a balance, although the past week I'm eating better and more.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
I would point out that the people you know with 18 or 19% body fat fall into the "underfat" category according to most charts (some more positively term this "atheletes"), and that a "healthy" body fat % is between 21 and 33 percent for women under 40 (up to 35% for older women).
I guess the question I would ask you if you were one of my clients is why it is so important for you to get to a weight that you, yourself, admit looked bad on you because it was too thin? What if there IS no bounceback (it does not happen to everyone)?
Just things for you to ponder...
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
As far as getting to a certain weight all I know is it has to do with doing as well with this surgery as I did with the first one, only better, if that makes sense. I really think that if I had never had WLS before I wouldn't care but since I have I want to know that I can do as well as I did the first time.
It's like being able to run a mile in a certain amount of time, which I don't know anything about since the only way you will catch me running is if someone is chasing me with a knife. But if you had been able to run a mile in 5 minutes before and then didn't run for a while wouldn't the goal be to get to where you were before?
I hate to compare it to a game but like when you are playing a video game and you keep trying to get a better score? Bad analogy I know but that is how it feels.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!