RASPBERRY MOCHA PROTEIN SHAKE

 This is one of my favorites...and now that it MAY be getting warmer outside (from my keyboard to God's ears!) a tall frosty goodie is perfect.

1 cup water
1 scoop chocolate protein powder of your choice
2 teaspoons chocolate sugar free instant pudding powder
2 Tablespoons sugar free raspberry syrup (Davinci/Torani)- or to taste
1 teaspoon instant coffee crystals
3-4 ice cubes

Pulse in a blender or food processor until smooth.   

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