Tuesday....what did you eat?

Good evening!

Well, it was a crazy day back at work, super busy and no time to eat. So....

B...half pita with egg and cheese

S....tropical fruit smoothie

L.....smart ones Swedish meatballs

S.....almonds

D....chicken thigh, wild rice blend, corn

How about you???

Sorry I have been awol!  Not coming to post makes a difference.  I am back up a couple pounds.  Happens when I don't log 100%

SO:

B: Protein Shake 

S: 2 oz steamed cod

L: 3 oz steamed Cod + 6 French fries

S: 1 oz cheddar cheese + 1 oz hard salami

D: 3 oz fried Cod + 6 French fries

S: Quest Bar

Calories 1142, Carb 50 g (way to high), Protein 95 g - yeah

Your menus look great.

Cant wait to have a real menu. Purees start for me on Sunday.

Jan

Hello Susan....

Tuesday.....

B....Boost and a small pear

L....salmon and cauliflower

D....stir fry w/ chicken, peppers, onion, mushrooms, cauliflower and carrots

S.....cherry tomatoes and last slice of zucchini bread

HUGS....connie d

Breakfast:  oatmeal

Snack:  celery/peanut butter

Lunch:  chicken thigh

Snack: more celery

Dinner:  boiled chicken

Snack: sugar free popsicle

 

Hey, are we meeting on Monday to hike around Petit Jean with our dear friend Karen C?

As far as I know, yes. I'm having car trouble, hopefully it will be fixed soon. I'd rather not drive Gary's full sized big red truck that far....lots of gas! I'll know by Friday, for sure