DON'T BUNT!

Before WLS, you probably tried every diet in the book--and then some. You undoubtedly withstood a phenomenal amount of abuse. Many people struggling with obesity spend a good part of their lives in shame. Even after you reach your goal weight, it may be hard for you to appreciate your perseverance and victory in light of your past scars that you continue to carry with you. Don't let those scars slow you down. Now is not the time to hold back. You were not put here on this earth to make a sacrifice bunt for other players. You were put here to accomplish extraordinary things. Step up to the plate! Even if you occasionally hit a fly ball, or only manage a single, one of your hits is bound to be a homer. Every single attempt you make could be your next home run, so act accordingly. Whatever is on your task list for today, make a vow to do each thing with gusto. Whether it's washing the car or finishing up that project at work, knock it out of the park!