Monday Weigh-In
Good morning everyone! Had a wonderful weekend!
You guys are all doing amazing!
HW 302
SW 276
TW 218
Hope everyone has a wonderful week!! Two less pounds for me!! Woohoo!!!!
You guys are all doing amazing!
HW 302
SW 276
TW 218
Hope everyone has a wonderful week!! Two less pounds for me!! Woohoo!!!!
Referal: March 2011 Orientation: TWH July 21,2011 Nurse Practitioner:Sept. 6,2011
Sleep Clinic Test: Sept. 11,2011 Sleep Clinic Result: Sept. 27, 2011 Social Worker: Oct.. 19, 2011
Nutrition Class: Nov.1,2011 Diabetis Assessment: Nov. 01, 2011 Dietitian: Dec. 02, 2011
Psychologist: Dec. 06, 2011 Surgeon Meeting: Jan. 21, 2012 RYN Surgery Date: Feb. 29, 2012
is Monica M.
5 months out from RNY.
HW: 265
LW: 179
TW: 179
First time my weight has not moved at least a lb in a week. Not sure if this is directly attributable to my cycle or just cause it is getting harder to lose now. (I know TMI)
Unfortunately i got hit with the PMS sugar craving bug. And crumbled under the pressure of wanting somethinng sweet....I love red licorice. Or I do now anyways. My old Sugar of choice around this time of month used to be pies, I suppose red licorice is a step up.
And before anyone says it, I know not on the post wls menu plan and yes I understand I should not be eating them. I also realize it is my responsability to figure out an alternative or a way to cope. So in 3 weeks I am going to go out and buy a few packs of sugar free red licorice. It tastes just as good and because it is made with the -itol sugars ( Yeah sugar Alcohols). I get the added bonus of not being grumpy.
HW: 265
LW: 179
TW: 179
First time my weight has not moved at least a lb in a week. Not sure if this is directly attributable to my cycle or just cause it is getting harder to lose now. (I know TMI)
Unfortunately i got hit with the PMS sugar craving bug. And crumbled under the pressure of wanting somethinng sweet....I love red licorice. Or I do now anyways. My old Sugar of choice around this time of month used to be pies, I suppose red licorice is a step up.
And before anyone says it, I know not on the post wls menu plan and yes I understand I should not be eating them. I also realize it is my responsability to figure out an alternative or a way to cope. So in 3 weeks I am going to go out and buy a few packs of sugar free red licorice. It tastes just as good and because it is made with the -itol sugars ( Yeah sugar Alcohols). I get the added bonus of not being grumpy.
Referral: January 2010 Orientation: Dec 2010 1st Appt's : April 26/2011 Surgery : Feb 9 / 2012
Starting Weight: 265 Surgeons Goal : 187lbs Personal Goal: 150lbs
preopti W 378
LW 317
TW 302
It's coming off pretty good but I feel quite weak.
Water is good and getting the hang of protein protein protein. :)
Starting to move around better. Pain is decreasing though still present.
Wednesday marks the start of week 4 post op.
LW 317
TW 302
It's coming off pretty good but I feel quite weak.
Water is good and getting the hang of protein protein protein. :)
Starting to move around better. Pain is decreasing though still present.
Wednesday marks the start of week 4 post op.
Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be.
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