First one down!

So my strategy thismorning was to do the Optifast plain to see if I could tolerate it that way and to doctor it up only if I neeed to. It Worked!. Three ice cubes and a pkg of chocolate in a shaker. No problem. Now if I get bored as I go I can start changing it with additives but number one is gone and I didn't mind the taste at all. Woooohooo! one more thing I don't have to stress about.

Sounds good. All the best!
-Yvonne

That's great! 1 OF down closer to the day.

awesome!!!!!!!

The whole process is that much easier if you don't mind the Optifast.

Way to go!

Hey there

Good for you, keep up the good work

Yes the Chocolate is going down better, Im on day 7 so what time is your surgery on the 16 mine starts at 8am and are you at the finch street hospital?

That's great.  I only doctored up three or four of mine altogether, found I preferred them plain.

Tracy