Vitamins

Lee M.
on 7/4/11 2:06 am - sudbury, Canada
Coul someone please provide me with a list of vitamins and dosages please..I need to get back on track and have lost my info...I know, my bad!
Karen M.
on 7/4/11 2:46 am - Mississauga, Canada
We're all on different vites/dosages as per our surgical teams - my suggestion would be to give them a call and find out. 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Mary A.
on 7/4/11 4:46 am
I agree, everyone has different vitamin and supplemental needs, some need more iron than others..some bariatric teams suggest one type of vitamin while others frown or discourage that same type.

my suggesiton would be to go to your doctor ask for a full blood panel to be run and see 1st if you are lacking in any areas..from that point your doctor or bariatric nurse/team should be able to suggest a regime and quantity.

good luck

prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss. 

life is AMAZING when you continue on the right path~!.  Use your surgeons gift to the fullest~!

Mary
surgery done in Duluth, MN

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