Costco now has Premier Protein Bars
They are in the trunk of my car, but if I remember correctly, they have 30 grams of protein. I tasted the mint bar in the store and it was delicious. Bars are a trigger for me, so I keep them in the car in case I don't have any good food choices and need something to eat. In the summer I can use the protein drinks but for the colder weather, I don't want to worry about the shakes freezing. It's nice to have reinforcements in the car.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
Won't be buying them anymore. Just looked at the label, 300 calories, 30 g of protein and 22 carbs. I'll use them for exercising, but too many carbs to be used as a snack.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
You could est half a bar... I used to carry mine in a snack type zip lock bag so I could eat 1/2 and then save the other half. There are 2 sizes of bars, this is the larger...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
