Magnesium seems to help...

Hi all, I haven't posted here for a long time, because really nothing was new with me and after trying everything modern medical science has to offer, I was still miserable.

However, a friend who is into holistic medicine told me to take Magnesium.  I usually don't listen to him but for some reason when I was at Target the last time, I decided to buy some.  A month later, I can tell you that it really does help.  Even my depression seems to be better.

Right now in addition to a multivitamin, I am taking two 300 mg capsules each day.  I hope this helps you as much as it has me!

Magnesium has helped my pain. Does anyone know the best kind to take? Christine

I don't know if it is the best, but I am taking:

Nature's Blend
Dietary Supplement
Amino Acid Chelate
Elemental
Magnesium
300 mg

I got it at Target and it is in a brown bottle with a yellow label.  Good luck and God bless...

I was interested in how you are doing on the magnesium, Now? I recently started Magnesium 250mg(2)daily. and have developed severe stomach bloating and cramping. I know it causes diarrhea if too much is taken. Any problems for you now that you have been on it awhile. I am 9 1/2 yrs post op