vitamins
Ok so I had my pre op visit yesterday and was flooding with paperwork and information. I am cool with that though. I actually cried when they took my before picture. Its been a long road traveled..2 years...and its finally here on the 30th. Im so full of mixed emotions but I am still ready. So I need to get a sh*tload of vitiams. Do you guys recommed a specific place where I can get them all? Is there and online place or is it best to go to a local store.
I only take a multi-vitamin that has minerals and vitamins like one a day complete or generic brand as long as it is comparable, Citrical petites, B12 sublingual and iron. You can take bariatric chewable multi-vitamins and chewable calcium.
“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”― Marc Hack
Ht:5'4 SW:268 CW:127.2 GW:125 RNY 06/09 Stomach/colon revision 11/13
amazon is the cheapest i've found.
I figured out the cheapest but chewable options are
centrum chewable
celebrate b-12 sublingual
Bariatric advantage iron
bariatric advantage calcium chews (yummy)
and
bariatric advantage B complex
I know a lot of people need Vitamin D3 dry as well, but i have not priced that out yet.