I can't add my kettle bell work out to MFP because they don't list it.
Does anyone know of an equivalent?
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
Thank you!
What are kettle bells?
I just started a kettlebell class this week, my legs are SORE!
Anne
HW 259 GW 145 CW 140.2 Not finished yet?