whey/whey with predigested ?

djk9753
on 5/30/13 6:30 am

I need help chossing the right protein for post op - I want the best absorption and nutrition what should I buy for post op ?

Surgery RNY is June 24,2013

hollykim
on 5/30/13 11:22 am - Nashville, TN
Revision on 03/18/15

I think the predigested absorbs faster since it is partially broken down already by enzymes.  This may not be a good thing as you might need your protein shake to stay in your sleeve longer.

 

Whey isolate is 99% bioavailable anyway so predigesting it so it absorbs faster seems like a waste to me. Mostly of money,as the predigested ones are usually riding on this hype that they are better,so they charge more for them.

GL

 


          

 

djk9753
on 6/2/13 12:41 am

thanks for your time and input  Good Luck in your quest to better health and weight

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