Almost 7 years post Lap Band surgery

H. MC
on 3/28/12 1:10 pm - Arlington, VA
http://sphotos.xx.fbcdn.net/hphotos-ash3/538420_363163583009 2_1250025321_3780209_1795811058_n.jpg

I hope the photo shows up,
I have been on the weightloss roller coaster but not as high as before surgery.
I started my Journey at about 240lbs,  my lowest I got down to 147lbs.  I took a long break from focusing on my weight like 3 years and I gained back up to 196lbs, once the scale even made it back to 200lbs.

I decided to make some drastic changes.  First I went all Organic using coupons it's actually very affordable.  then a year later I cut out meat.  Now I am back down to 164lbs!!  I am working my way back to 147lbs and hopefully I will pass that and get down to 135lbs but I am taking it slowly.

In 2010 I became a Zumba Instuctor now I teach 8 classes a week, that definately helps keep the weight off!

Blessings on your Journey's everyone!
Heather MC
237/222/147/125
22 to Go Woo Hoo!!!!!
MyLady Heidi
on 3/28/12 2:45 pm
 Wow you look amazing.  Congrats.
Jessi * There and
Never Back Again *

on 3/28/12 6:42 pm - Chandler, AZ
VSG on 04/25/12
You look great!
5'2   HW-324 • SW-277 • GW-165Surgery Date 4/25/12
      
Bette B.
on 3/28/12 9:40 pm
 Congratulations, Heather, on your success and on finding a way to refocus!!

Would you be a friend and post this over on the Band Forum? We don't seem to get much GOOD, POSITIVE band news lately . . . 

    

Banded 10 years & maintaining my weight loss!! Any questions, message me.

Heather :o)
on 3/28/12 11:25 pm
Congrats! We have some stuff in common, I am almost 8 yrs out from band, lost 110 lbs, I am also a Heather Mc and a vegetarian.

Nice to meet you :o)
Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense. - Buddha
martitalinda
on 3/29/12 2:05 am
You look AWESOME!!! Congrats ... 

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

ALESIA1966
on 3/29/12 3:36 am - New Bern, NC
Blessings & congratulations...Sounds like you have a firm hold on your choices & are going great

Alesia : start 249 / surgeon's goal 138 / current 142  

LaughingCow
on 3/29/12 4:14 am - VA
VSG on 02/01/12 with
Congratulations! Good for you!
Amy
VSG on 2/1/12 with Dr. Halmi
kathkeb
on 3/29/12 12:51 pm
Congratulations!!!!!

You inspire me
Kath

  
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