Breadmaker Recipes

I have a breadmaker and would absolutely love it if anyone had any recipes that was low carb- high protein.

Thanks in advance,
Mich

I have a couple of my own bread machine recipes, which I believe are yummy.  They are not low-carb, because they are bread!  I would also like to know how to make fresh home-made bread that is low in carbohydrates.

I'm not sure if you are joking around or not.  I'm kind of gullible sometimes.  If there is such a thing as low-carb fresh home-made hot out of the oven bread that is very delicious, then I would be very happy to get that recipe, too!

 You have to play around with your recipes, but it is entirely possible. I replace each cup of flour with 1/4 cup wheat gluten, 1/4 cup wheat germ, 1/4 cup flaxseed meal, 1/4 cup whole wheat flour and one egg.  You can try a small batch that you knead by hand and bake to see if you like it.  The smell of the yeast baking is wonderful.

here is a recipe I found in my breadmaker book. (I've not tried it, so can't vouch for it)

for a 2 lb. loaf, place in maker in order listed:

buttermilk 1-1/2 cup
honey 1-1/4 Tbls
salt 3/4 teas
whole wheat flour 1-1/4 cups
vital wheat gluten 2/3 cup
barley flour 2/3 cup
almond flour 2/3 cup
soy protein 2-1/2 Tbls
flax seed 2-1/2 Tbls
yeast 2-1/4 teas

bread slices better when completely cool

Nut info per 1 ounce:

55 cal; 7g carbs; 4 g protein; 1 gram fat

From WWW.Livestrong.com website:
Low Carb High Protein Gluten bread
5 cups vital wheat gluten
3 large eggs
1 cup water
1 tbsp rapid rise yeast
1/4 cup pure canola oil
1/4 cup cane sugar
1 tbsp salt
Place all ingredients in can of large cPcity bread maker and close lid and process for a large size loaf.
You will be tempted to leave out the sugar,but do not ,it feeds the yeast.

Prep time 60 min
Cooking time 25 min
serves 32
Yield one 2# loaf
Cal per slice 115
Totl fat 2.22
Sat fat 0.27
Choles 17.81
Sodium 283.31
Total carb 9.09
Fiber 0
Sugars 1.5
Protein 13.6

Good luck and let us know how it turns out! I have been meaning to make it myself.
Holly

Thanks for all the great recipes!!!!!!