Whatcha Eating Today, VSG'ers?
Hi all,
Happy Sunday morning.
Its cold and cloudy here, but I'm in a sunny mood.
So what are you eating today, Peeps?
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Breakfast - hamburger with Jack cheese and roasted zucchini
Lunch - pork chops in mushroom cream sauce and mashed cauliflower
Dinner - Don't know. maybe Tuna and peas... or perhaps I'll make a ham and green bean casserole - yum
Vitamins - done
water - 2 of 6
Exercise -recumbent bike
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
'Morning, Cappy! Dreary day here, too. Food? I'dunno- sometimes I just wish someone else would take responsibility in that area- a Mom, maybe. Anybody want to be my MOM? Sunday morning is coffee in the library with hubby before church- no time w/liquids for breakfast. May have a shake on the way to church...
L. Leftover roast W/zucchini and veggies
S. Greek yogurt and cottage cheese w/ a few pineapple
S. Turkey soup (solid first w/ broth later)
Liquids- looking forward to lots of hot tea
Vits- will be good to go
Time to put up the peanut container- have found myself grazing some on those- not much, but not necessary.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
My MFP is down here today and that's going to make it hard, but I'll do my best.
B: coffee with half & half
S: fried egg
L: lentil soup
S: jerky
D: mixed greens, tomato, salsa, mixed sweet peppers and salmon
V: never a problem
L: behind, need to catch up
E: too icy and cold outside
Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com
Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6
Not eating well today..wasn't gonna post but I thought I'd own it...
B: French toast and bacon at Perkins....ate 1/2 Of it..I know...I know still bad..but I couldn't eat another egg...
L: NO
S: NO
D: put up a pot of gravy and meatballs ( excuse me Tomato SAUCE and meatballs for all non Italians LOL)
Tortellini for the kiddos ...just meatballs for me :)
its SNOWING here..the boys are out playing in the snow..and I'm back in my comfy PJ's ...
football game on...perfect stay in day!
w: 6/16
V: on track
x: HAHAHAHA!!!!
