Frisco-Lunch

frisco
on 5/19/11 9:28 am

Today it was Egg Salad and Tuna Fish on Romaine with English Cucumber Slices.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

(deactivated member)
on 5/19/11 9:29 am

VSG on 03/14/11 with

You make the simplest of foods look absolutely grand!

frisco
on 5/19/11 9:34 am, edited 5/19/11 9:37 am

VSG on 09/30/09

You broke the code !!!!!

- Simple
- Fresh
- Tasty
- Visually appealing

Post-Op eating is about "Quality over Quantity"

No one ever said it needed to be difficult.....Keep it simple !!!

**And don't forget I eat frozen Costco Turkey Meatballs on a paper plate with a plastic fork a lot of times.....just gotta mix it up !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

diane S.
on 5/19/11 9:32 am

VSG on 11/17/09

yer another work of art Frisco. You really gotta do a book. Self publish. Become rich and famous. Get your own tv cooking show. And a reality show "Inside Frisco's Kitchen".

Our surgeon told us he operated on someone who did a tv cooking show. Dying to figure out if its one I have watched. I am sure its not the guy who goes around the world and eats bugs and weird crud because that guy is getting fat on gross stuff. Diane

                  Join US On The VSG Maintenance Group Forum!!
                  http://www.obesityhelp.com/group/VSGM/discussion/

gottanewattitude
on 5/19/11 10:17 am

VSG on 05/16/11

looks good

faciallady93101
on 5/19/11 10:18 am

VSG on 09/11/10 with

NOM NOM!! and yes,,, a book of your food photos/recipies for WL peeps :) **** I'd look amazing if I ate what you ate!

sldierswife
on 5/19/11 10:44 am

VSG on 05/10/11

Food porn book! More pictures less recipes lol
I'm semi-new around here but Frisco I'm sure you are used to hearing this but I love your posts

HW 298 SW 281

Marie B.
on 5/19/11 10:46 am - Pitman, NJ

VSG on 09/20/10 with

This is sorta my lunch too, except I mush mine all together!

Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost

meemhull
on 5/19/11 11:20 am - St Augustine, FL

VSG on 04/20/11

I gotta get some of those cool plates dude, that really makes small portions look great.

Follow me on you tube: http://www.youtube.com/user/meemhull

HIghest weight 308 Apr 4th
Preop weight 292 Apr 20th

(deactivated member)
on 5/19/11 12:15 pm

VSG on 03/14/11

I wish I had your talent for photography! I made cookbooks for my granddaughters and daughter in laws last year. They were about 240 pages and I took pictures of most of the finished dishes for the cookbook. They looked ok but not with the clarity you have achiieved in your pics. Of course I had to take pictures as I was making things like my French pie dough so they would get the idea of how to make the item and what it should look like during the process so one hand is crumbling dough and the other is holding a camera..LOL! They loved it but it would have been so much better with good pictures.

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