What is everyone eating today???
I'm only 2.5 weeks post op so I'm still on mushy/soft (actually that just started this week)
Today I had:
coffee
water
I made a scrambled egg with cheese but only ate like 2 bites
water
protein shake
1/2 c. turkey chili
water
poached salmon and cauliflower
water
(i need to get in another protein shake)
Today I had:
coffee
water
I made a scrambled egg with cheese but only ate like 2 bites
water
protein shake
1/2 c. turkey chili
water
poached salmon and cauliflower
water
(i need to get in another protein shake)
Just getting into solids..
Protein drink.. V8 with unflavored protein is my go to now, more potassium!
String cheese
Egg salad with Duke's mayo & celery
Dinner will be either greek yogurt with frozen blueberries or leftover paneer masala.. I'm thinking spicy.
Late night will be home made chicken broth with protein powder & cumin & cilantro!
Tomorrow is baked flounder & spicy creamed spinach, can't wait!
Protein drink.. V8 with unflavored protein is my go to now, more potassium!
String cheese
Egg salad with Duke's mayo & celery
Dinner will be either greek yogurt with frozen blueberries or leftover paneer masala.. I'm thinking spicy.
Late night will be home made chicken broth with protein powder & cumin & cilantro!
Tomorrow is baked flounder & spicy creamed spinach, can't wait!