Super Strict Pureed Diet
So imagine my sadness when I get the pureed diet guide from my dietician and none of these things are allowed. No cheese, meat and starches and veggies have to be served separately, so chili is out, no sauces other than Walden Farms calorie free ones, v8 juice, or greek yogurt, etc.
What would you guys do in this situation? I went to Costco last night and I came up with a few ideas that might not be too bad, but I was super excited for the ricotta bake and it seems like everyone swears by it. I also don't want to do anything my surgeon doesn't say I can do. Would you follow it to a "T" or would you try out some pureed chili every once in a while?
I am sure that my following statement is not likely. However, I never asked or researched it so that I could successfully convince myself. Prior to surgery, I convinced myself that if I didn't follow the types and quantity of liquid/food my surgeon required that I would tear my small stomach. Again, I have never heard of this and it's probably a little extreme thinking, but it is the only way I have been able to make sure I follow the rules. I am head strong, I got fat by doing what I want regardless of consequences. I have now convinced myself that there are consequences that are just no longer worth the taste of breaking the rules. But hey, this is just my opinion. To each his own.
Try adding protein powder to the greek yogurt. It tastes decent, it is filling, and is packed with protein.
HW (1/1/2011): 382. SW (4/15/2011): 357. CW (03/29/2012): 275.
Sleeved on 4-15-11
The craving is in your head unfortunetly, and it really is quite hard to spit the food out. I had to spit out an oreo and wow it was like giving up a child! lol However, it does get rid of the cravings and it helps satisfy the desire. I did this when I was on the hCG diet and I didn't crave those foods again and really haven't since....except the movie theater popcorn. That always gets me. I'm scared to death to go to the movies after my surgery! Hope this helps :)
My issue isn't so much a craving for chili or anything, but that I know a ton of people on the board do blended chili or the ricotta bake during their pureed phase, and my plan doesn't allow for it. Probably mostly just whining, sadly. I know that the best thing to do is follow the plan I was given, regardless of what other people were allowed.