I cant win!! :(
Man, although the pain is lessening ( some ) I am trying to get down 5 30ml cups of water down one hour and 5 30ml cups of protein shake down during the day...
However, I am walking 10-15 minutes at a time every few hours ( get tired after 15 minutes... sheesh )..... My fear is that (TMI!!) that I am still dehydrated as per my pee color... dark yellow.. but I am only 4 days post op and doing everything I can to get this much liquid in.. but between the walking and the napping it seems I cant keep up.. I am so afraid of hurting my body due to this... please anyone.. advise please :(
referral: October 18,2011 orientation: January 6,2012 np: July 11,2012
abdominal u/s: August 8,2012 psych: August 16,2012 nut/behav: August 27,2012 endoscopy: September 28,2012 follow up with dietician:October 1st,2012 surgery class:9 am, October 31,2012 meet the surgeon:November 13th,2012 Optifast start: Dec 3rd, 2012SURGERY by Dr. Yelle : December 24!
Just keep sipping walking and napping! You are doing great!
Family Dr. 06/05/2012 Referral Received 06/28/2012 Orientation 08/01/2012 NP 08/27/2012
SW 08/28/2012 Nut Class 08/27/2012
NUT 10/01/2012 PS 10/01/2012
Surgeon Dr. Cyriac 12/07/2012 **SURGERY JAN 30, 2013**
Hang in there!
on 12/27/12 7:01 am - Straford, Canada
pretend you're a teenager in grade 12 and having been invited to a university party by the hottest boy (or girl, don't care) you have ever seen, they're playing drinking games, if you can keep sipping the 30ml so its gone in no time, you get to have your way with him (her, whatever)... If your imagination is REALLY good, it gives you something else to do before your next nap!
oh Ian!!! I love your sense of humor!!!
Tam
Highest Weight: 365lbs
Clinic Weight: 325lbs Clinic goal:190 lbs
Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012
thank you everyone! I will just keep trucking along and do what I can do :) Happy to have yous to help keep a gal from losing it!
referral: October 18,2011 orientation: January 6,2012 np: July 11,2012
abdominal u/s: August 8,2012 psych: August 16,2012 nut/behav: August 27,2012 endoscopy: September 28,2012 follow up with dietician:October 1st,2012 surgery class:9 am, October 31,2012 meet the surgeon:November 13th,2012 Optifast start: Dec 3rd, 2012SURGERY by Dr. Yelle : December 24!
on 12/27/12 9:07 am - Peterborough, Canada
Sounds to me like you are doing really well. Don't worry it will come in time. Just keep doing a little more each day. Your an ACE.