Visual Motivation?
Put a loonie or toonie in a jar instead for each pound lost - this way you'll save some money too! That's what I'm doing - I have a jar at work that I'm using.
ETA: The money I'm saving I have earmarked for a gift for myself when I reach goal. It's a silver necklace from Birks. I wont have all the money for it, but it'll be close. My goal is 199lbs and I'll have $154. Nice reward!
ETA: The money I'm saving I have earmarked for a gift for myself when I reach goal. It's a silver necklace from Birks. I wont have all the money for it, but it'll be close. My goal is 199lbs and I'll have $154. Nice reward!