RTD protein drinks
I'm reading the labels of protein drinks, and I find there is quite a variance in nutritional info. You want high protein, low carb, low sugar, but what about the fat content? Would something like this drink - Oh Yeah, Cookies and Cream Protein Drink, be ok?
Nutrition Facts
Valeur Nutritive
Serving Size 1 Bottle
Servings Per Container 1
Calories 220
Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 350mg
Carbohydrates 4g
Fibre 1g
Sugars 3g
Protein 32g
_______________ My is jennifer_rpn______________________________
Includes 72 lbs lost prior to Optifast; additional 20 lbs lost on Optifast
Includes 72 lbs lost prior to Optifast; additional 20 lbs lost on Optifast
And here I thought that cut and paste didn't work.... did it 3 times... obviously, before I put it in manually. Lesson learned.
You can get these at the Low carb grocery. They are under supplements.... then protein. You can order them online - delivery is about 2 days.
Linda C.
You can get these at the Low carb grocery. They are under supplements.... then protein. You can order them online - delivery is about 2 days.
Linda C.
_______________ My is jennifer_rpn______________________________
Includes 72 lbs lost prior to Optifast; additional 20 lbs lost on Optifast
Includes 72 lbs lost prior to Optifast; additional 20 lbs lost on Optifast