What are you eating/doing today? (Thursday)
Morning all :)
Off to work in a bit, out for dinner this evening :) Hope everyone has a fabulous day!
B - coffee with milk x 2
S - 21g old cheddar, 2 melba rounds, pickle
L - tuna sandwich with tons of veggies, hold the bread
S - melon chunks (1/2 cup), tea
D - not sure - likely chicken with some sort of yummy salad
K.
Off to work in a bit, out for dinner this evening :) Hope everyone has a fabulous day!
B - coffee with milk x 2
S - 21g old cheddar, 2 melba rounds, pickle
L - tuna sandwich with tons of veggies, hold the bread
S - melon chunks (1/2 cup), tea
D - not sure - likely chicken with some sort of yummy salad
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Good morning....
Karen that tuna sounds delish....
I have been eating bland for a bit and I'm so craving something different.....
Got my PS date...July 8th....excited for that...I need some boobies!!!!!!
Was under the house yesterday trying to shut off my water...the tap is dripping outside and I can feel the money draining from my wallet!!!! Grrr
Called son over and he went under to help me out...sometimes I just don't have the man strength....
Getting it fixed today....more money but at least it won't be a steady drip.....
Payday today....that's always a good day!!!!
B cheese omelet
S kashi cereal
L chicken salad
S not sure
D Hmmmm maybe tuna and veggies
S fruit....berries....
Have a great day everybody....enjoy life..... (pretty deep huh?)
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Judy, the people at the little coffee shop in my office building laugh - I don't even have to order, they just say, "hold the bread, right!". lol
Congrats on the PS date! :)
Congrats on the PS date! :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
That makes me laugh Karen, because when I order out for lunch, it's either the lasagna, hold the noodles or a steak sub - hold the sub. The lady taking the orders laughs every time and little do the know that these little meals last me 2-4 lunches!
Judy, congrats on the bewbies!
Judy, congrats on the bewbies!
Sandy
"The best way to cheer yourself up is to try to cheer somebody else up"
Mark Twain 
In what wonderous restaurant can you get lasagna hold the noodles please?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Boobies.... hehe
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
good morning Karen and everyone!!Not sure what today holds for me.. no calls for work yet. I might cut the lawn and drag my neighbour for a walk
B- greek yoguart w/strawberries and granola
S- banana
L- 1/2 mock chicken sandwich
S- fibre plus bar/ protein shake
D- leftover pork chop and corn
S- cottage cheese
all water and vitamins in :)
Have a GREAT day everyone
BELOW GOAL 
Happily maintaining 4.5 years out!! 
Life is GREAT!!! Had my plastic surgery!
Enjoy your day :) What the heck is mock chicken?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
lol!
Rubber chicken????
("cause that would really be low cal if you took the skin off....)
Just kidding with ya........
Rubber chicken????
("cause that would really be low cal if you took the skin off....)
Just kidding with ya........
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
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