What are you eating/doing today? (Saturday)
Good morning :)
I have to do some work today (ugh) but I really want to get this project done and sorted out by Monday. Just got my Grocery Gateway order, so fully stocked for the week. (As an aside, I love GG. They do all the heavy lifting while I hold the door. lol)
Today:
B - latte, Kashi peanut bar
S - yogurt with blueberries, handful of almonds
L - turkey soup, 2 crackers, 1 oz old cheddar
S - veggies with a little dip
D - lasagna, caesar salad
S - glass of red
Have a good one :)
I have to do some work today (ugh) but I really want to get this project done and sorted out by Monday. Just got my Grocery Gateway order, so fully stocked for the week. (As an aside, I love GG. They do all the heavy lifting while I hold the door. lol)
Today:
B - latte, Kashi peanut bar
S - yogurt with blueberries, handful of almonds
L - turkey soup, 2 crackers, 1 oz old cheddar
S - veggies with a little dip
D - lasagna, caesar salad
S - glass of red
Have a good one :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good Morning!
I got to start full fluids yesterday! GOOD BYE CHICKEN BROTH!!
B- oatmeal, milk- 1/2 cup tea
S- orange juice
L- some kinda cream soup
S- V8 juice
D- cream soup and SF pudding
S- yougurt.
Touch wood all this went in very well yesterday!..it was like heaven!!
Hope everyone has a fantastic and safe Easter with their families!
Michelle.
I got to start full fluids yesterday! GOOD BYE CHICKEN BROTH!!
B- oatmeal, milk- 1/2 cup tea
S- orange juice
L- some kinda cream soup
S- V8 juice
D- cream soup and SF pudding
S- yougurt.
Touch wood all this went in very well yesterday!..it was like heaven!!
Hope everyone has a fantastic and safe Easter with their families!
Michelle.
It's such a treat getting to progress through the stages, isn't it? I remember getting to eat pureed egg salad and a tsp of mashed potatoes and thought that I'd gone to heaven. lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good Morning All!
Off to go to training this morning in preparation for working the Election....here's hoping I can keep my eyes open! Hoping to just be ble to spend the whole rest of the day at home after that! I definitely need some home time!
B - Toast with peanut butter
S - Whole wheat wrap with roasted turkey, cheese, spinach, mustard, FF mayo
L - Lasagna minus the noodles
D - BBQ'd burger with the fixings maybe some salad
S - More hamburger
Hoping to have a great eating day today.....so far I don't feel like eating anything at all....hope that changes!
Off to go to training this morning in preparation for working the Election....here's hoping I can keep my eyes open! Hoping to just be ble to spend the whole rest of the day at home after that! I definitely need some home time!
B - Toast with peanut butter
S - Whole wheat wrap with roasted turkey, cheese, spinach, mustard, FF mayo
L - Lasagna minus the noodles
D - BBQ'd burger with the fixings maybe some salad
S - More hamburger
Hoping to have a great eating day today.....so far I don't feel like eating anything at all....hope that changes!
Karla, you're whole wheat wrap sounds yummy!!!
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Morning everyone
Karen I love Grocery Gateway too....still go to the grocery store a few times a week for fish and little things....but oh how I love the big things delivered
Bod is in pain today....walked 18 very hilly holes yesterday pushing my cart....first time I have walked and pulled/pushed my cart in 20 years....proud of myself....but between the cold on the bones and the hills on the muscles....yikes
B - protein shake
s - pissed at myself - just had a low fat muffin that one of the staff brought in....I hate eating poorly this early in the day!
l - leftover steak
s - yogurt and fruit
d - salmon and asparagus
s - if I need one - skinny cow
All water and vits
Have a great one
Barb
Karen I love Grocery Gateway too....still go to the grocery store a few times a week for fish and little things....but oh how I love the big things delivered
Bod is in pain today....walked 18 very hilly holes yesterday pushing my cart....first time I have walked and pulled/pushed my cart in 20 years....proud of myself....but between the cold on the bones and the hills on the muscles....yikes
B - protein shake
s - pissed at myself - just had a low fat muffin that one of the staff brought in....I hate eating poorly this early in the day!
l - leftover steak
s - yogurt and fruit
d - salmon and asparagus
s - if I need one - skinny cow
All water and vits
Have a great one
Barb
Barb that is great excercise....push pulling and all the walking.....
Judy
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.
HW 237(Optifast weight) SW 214 CW 111
Yummy recipies to try..... http://www.obesityhelp.com/group/ontario_recipes/welcome/
I've been out and about for hrs already but want to post for accountability! had a wonderful hike in High Park this morning w daughter, granddaughter and their dog. feeling really good.
B - skinny latte
S - 3/4 thin bagel with 1.5 oz cheddar
L - pastaless lasagna
S - protein bar (I'm in love with the chocolite bars)
D - chicken fajitas, hold the wrap
S - brie and pear
Enjoy the sunshine if you have it where you are...
weight loss includes 25 lbs before optifast