Tammi H.
Bott day 1
Oct 10, 2009
I am feeling pretty good about my food intake for today. Not feeling good about this migraine, couldn't clean like I definitely need to do. But am happy with what I didn't eat. Still have much needed change, but it is at least starting to turn around for the better.what I ate today.
6 oz cottage cheese, (did the cottage cheese test)
then shamefully had to grandma homemade type cookies from the store, 300 cals.
1/2 chicken sandwich mayo I know mayo isn't the best.
For dinner I am going to fixing small steak and some instant rice with it. Rice is carbs but I love rice, and feel and know it is better then having chips or some other kinds of carbs with less nutrition.
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About Me
38.8
BMI
Surgery
02/26/2007
Surgery Date
Jun 03, 2006
Member Since
Before & After
rollover to see after photo
just before my tummy tuck. Not getting to do much moving afterwards I regained 50lbs, so bumbed.
155lbs
