March 2010

Mar 31, 2010

I'm in the count down to my trip to Paris and London!  Still looking for those perfect, cute walking shoes.  I believe I've found a couple.  Now the break-in phase.  My weight loss is stalled out at about 50-55 lbs.  The honeymoon is over, now working with my tool and really trying begins for me.  I went to get a fill yesterday, we decided not too.  I'm occ. having PB issues.  Not as much as before, the last few weeks have been pretty good.  Really concentrating on slowing down, small bites and chew, chew, chew.  I was given a food journal from WLS office, this looks like one I can use and will use.  I need to up my protein, as my hair is falling out more than usual.  I was thinking, "I'm eating so much better than before the band, surely I'm doing ok with the protein."  Not so and the journal will really help with tracking the right amount for me. I'm still doing PT/Pilates once a week, which I love.  Walking and riding my bike trainer at home.  These two not everyday, but getting better.  I'd like to drop as much lbs before my trip, which is April 30 - May 16.  My main concern is that airline seat - I need to fit!!!  Plus we're (my Mom) doing a Rick Steves, Europe Through the Back Door tour and there will be a lot of walking each day.  The support group that started recently has been great.  Connecting with other WSL/LapBand peeps has been really nice.

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