Ready4Life14
Is this normal?
May 27, 2014
I'm still technically in Phase II - post op. My surgery was 05/07/2014. I'm trying really hard to get the daily requirement of protein and water. It's SUPER hard to get that protein because so many of the protein drinks taste like sweat. . .and the protein shakes taste like wet cotton. I hate them all!! SO, I've been trying to get my protein through the scrambled eggs and broiled fish. Mushed mushed and more mushed. . .NOT pureed cause I can't stand the thought of that. I also had grilled chicken breast and chicken thigh. Really tender and I make sure they are moist. But since I don't have a kitchen scale, I don't know the exact number of ounces. I just guestimate. Since my scale stopped moving and I'm not even a month out, I don't think I'm getting enough.
Is this normal?? Any suggestions or anything else I can do to get the protein in?