First post op doctor apt

Sep 03, 2014

Finally I get my staples out! Thank you Jesus! Boy were they ready to come out too. 

Found out all my digits:

Pre-liquid diet: 227

Pre-op: 222.6

Today 217

That's not bad for me considering before surgery I'd struggle to lose 2 pounds! 10 pound loss is a good start. About to up my walking in hopes it comes off a little quicker. I have such a low resting metabolic rate that I require exercise to lose.

I'll be happy today for 10!

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