jmille28
Some rules to live by:
May 30, 2010
1. Walk for 10-30 minutes each day, while smiling2. Sit quietly for at least 10 minutes every day, in isolation if necessary
3. Upon arising in the morning one thinks my goal today is ________
4. Listen to quality music every day, this is real nourishment for the soul
5. Live with the 3 E's, Energy, Enthusiasm and Empathy
6. Play more games than last year
7. Read more books than last year
8. Look at the sky at least once a day, appreciate the majesty of the world that surrounds us.
9. Dream while awake
10. Eat more foods that come from trees and plants and eat less manufactured food.
More to come. Have a safe and sane Memorial Day
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About Me
Miamisburg, OH
Location
24.2
BMI
Surgery
05/04/2010
Surgery Date
Jan 21, 2010
Member Since
