Obese no longer....now officially "overweight".

Apr 11, 2011

My weight is 180 lbs and my BMI is 29.9 according to http://www.healthcalculators.org/calculators/bmi.asp.

Here's what the calculator has to say:

5'5", 180 lbs.
Your BMI score is: 29.9

A BMI score of 25.0 to 29.9 indicates you are overweight. You could be at increased risk for Type 2 Diabetes, Hypertension and Heart Disease. Learn how to set realistic goals to reduce your risk of disease.

Well, they don't make it sound as good, but here's what it WAS last year this time:

5'5", 298 lbs.
Your BMI score is: 49.5

A BMI score of over 30.0 indicates moderate to severe obesity. Although weight loss can be difficult, even a modest weight loss of 10 to 20 pounds can bring significant health improvements, such as lowering ones' blood pressure and cholesterol levels. Learn more on sensible Weight Loss and the diseases that you can prevent by losing weight.

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