10 months post op

Jan 26, 2013

Hello everyone, I hope all is well with you! I am doing well. I am holding steady at 140lbs. I am 10 pounds away from goal. It's amazing how the mind works. When I started this journey I had 100 pounds to lose which seemed soooo far away, and impossible to reach. Since then I have lost 90 pounds, and the last 10lbs seems just as far away, and impossible to reach!  I find that I am sinking back into old habits, which is mindless eating. I find myself reaching for crap food when I am board. I need to refocus, and rededicate myself to a healthy lifestyle.

I have set a goal for myself this month. I am going back to drinking protein shakes, upping my water intake, eating less then 40 grams of carbs, and walking a few days a week. I am scheduled for a tummy tuck on Feb 28th. My goal is to try and lose that last 10lbs before surgery. I am very excited to reach this goal, and have a flat tummy as well!

Wishing you all continued success on this life long journey!!

Lesley

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