4 months and a week photo

Jun 08, 2011

This is my 4 month and a week photo.
I am grateful for my sleeve.  this month I experience
slipping with experimental food and stress eating.
Today I am back on track and feel good. Overall I
really didnt do bad.  Just wont do it again right now..maybe later.
before surgery I ate worse.....

What I thought I gained, I lossed.  The thing I learned most this month,
 I am starting to use discipline with this VSG. it doesnt come freely
with restriction like the beginning for me.  Diets were hard before surgery
and much easier with the sleeve

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