July 6th, 2010 today is my 46th birthday.

Jul 06, 2010

Well it's been a little over 21 weeks and I've lost a total of 76 lbs.  These last couple of weeks have been really slow in fact 1 week I did not lose a pound, this was the first week for that.  I hate it, but I keep telling myself that my body is adjusting and I will start losing again.  I also know that things are going to start slowing down  the further out I go.  I still don't get in all the protein I should but I have started exercising more.  I go 3 x a week for an hour each time and it's a circuit training program.  I really like it and hopefully it will bump up my weight loss again.  I've lost over 30 inches in my chest, both arms, waist, hips and both thighs.  This is where I've seen the biggest changes in my body.  Today is my 46th birthday and I am in better shape than I have been in in I don't know how many years.  I'm so happy that I had this surgery!

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About Me
Du Quoin, IL
Location
24.9
BMI
RNY
Surgery
02/04/2010
Surgery Date
Aug 27, 2009
Member Since

Friends 9

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