Three Days down 27 to go

Jan 14, 2013

Ok.  I never realized until now how dependent I was on food and the feeling associated with food.  I have experienced some mild hunger over the last few days however the bigger loss is the time I spent planning my food intake with coworkers or dinner for my family.  Knowing that I would be having a meal replacement shake, soup or bar takes out the guess work and the obsessive amount of time spent thinking about what I'm going to put in my mouth.  What to do with the time????

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