What's on your Wednesday Menu?

Lisa91941
on 4/24/24 8:11 am
RNY on 10/29/19

Good morning.

Yesterday was good all around. Nothing exciting, but good. Roger got the all clear from his surgeon, so from now on we just work with the sleep doctor to fine tune his implant. He's made it up to a 4 and we are heading to 5 this week. He's definitely acclimating to the implant and I hear his apnea returning, though on a very reduced level. Doc said it's normal and should continue abating with increased levels. I haven't had to leave my bed to find sleep on the couch or the chair or upstairs in weeks. I've had to make my bedtime later so I don't wake up at 4 am. These are all excellent signs that his implant is working wonders for me!

Today I hope to at least hit the aqua fit class at the Y. Not sure if I'm feeling the treadmill/recumbent bike today. But that's ok. Nothing else on the agenda, so reading, painting/drawing etc will fill out the day

QoTD: I guess little.

Menu:

B: last of the potsticker soup with an egg. Definitely need the egg today (I skipped it yesterday) as it's almost gone and I will need the additional protein.

L: Leftover chicken and feta and roasted veggies

D: Carne Asada, veggies, small amount of refried beans and 1 zero carb mini tortilla

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 4/24/24 8:39 am - Pittsburgh , PA
RNY on 12/19/17

Yeah, for the implant working. So glad it is the life change you were hoping for.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 4/24/24 7:32 pm
RNY on 08/11/14

Great news for you both!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Julia S.
on 4/24/24 9:42 am - Beaverton, OR
RNY on 02/12/18

I love that meme!

Work is torture, the new program just stinks. I've been so unproductive and frustrated. No actual work produced, my job was due yesterday so I'm not sure how to get this done. I hate feeling like I'm stupid and this makes me feel that way, but I'm not the only one. Everyone else is struggling.

QOTD- 12" no way would I want to be 12'.

I supposed I'd better get back to struggling with work.

Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

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